Aging Gracefully Ottawa

Christine Dahms was born in 1916 in Nova Scotia, Canada. Her husband, originally from Germany, raised five children on at 200 acre farm...

Jean was born on May 8th 1919 in Saskatchewan in Canada and has been living in Ottawa since 1943. She worked as civil servant for 38...

Georgia Morissette is a 71 year old yoga teacher in Ottawa area. My very first yoga class about 20 years ago was instructed by Georgia....

Coconut Oil is a natural product means which means it is safe enough to put into your mouth. Coconut oil by itself can eliminate so many...