Hiromi McPhailMay 11, 20182 min readForest bathingA number of scientific studies emphasize that reveling in the great outdoors promotes human health. Spending time in natural environments...
Hiromi McPhailAug 11, 20172 min readGeorgia MorissetteGeorgia Morissette is a 71 year old yoga teacher in Ottawa area. My very first yoga class about 20 years ago was instructed by Georgia....
