Hiromi McPhailMay 11, 20182 min readForest bathingA number of scientific studies emphasize that reveling in the great outdoors promotes human health. Spending time in natural environments...
Hiromi McPhailJan 10, 20181 min readTaichiTaichi @ Old Town Hall Starting tomorrow 61 Main St, Ottawa 613-627-0062 info@ottawaeastca.ca Few spots left #オタワ #healthychoices #ottawa...