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Classes
日本語コアトレ
正しい姿勢を学び骨盤の歪みをとり、健康レベルを上げたい方へ！
美姿勢に欠かせないしなやかに伸びる筋肉、インナーマッスルを強化する体の使い方を丁寧に指導します。運動経験がない方、姿勢が悪いという方でも、どうぞご安心ください。
姿勢がみるみる正しく美しくなり様々な不調も改善されていきます。
楽しみながら美しく年を重ねて参りましょう。
Rates
Cost per session will vary by type.
Testimonials
I am lucky to have Hiromi as teacher for my Tai Chi classes. We are working on the 24 form movements and these exercises hel me with my mobility and balance that are affected by the Parkinson's disease. The warm up movements have a clear influence on my body.
Andrei Fantaneanu
I find the program very helpful in relaxing. It is ood for the brain as well and I feel is doig my aging body some good.
Maggie Sheehan
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